A Caring Space for Women’s Growth

“If we can share our story with someone who responds with empathy and understanding, shame can't survive.”

- Brené Brown

A Message From Dr. Lauren Woolley

You're feeling stressed, and you just want to feel calm again. Deep inside, you know there's a better way to live, but you're not sure how to do it.

I want to help.

As a licensed psychologist, I offer compassionate care and guidance. I have many years of experience supporting overwhelmed women.

You don’t have to do this alone.

I welcome diversity including all body sizes, abilities, races, sexualities, genders, religions and neurological differences.

A woman in blue shirt smiling for the camera.
A person walking on the beach with their feet in water.

What's Concerning You?

I love supporting overwhelmed women.

I invite you to call me for a phone conversation. During this call, we can discuss your difficulties and determine if my approach is right for you.

If we decide that we're a good fit, I will schedule an appointment for you at my San Diego therapy office or a video session.

If we determine I am not the right therapist for you, I can often recommend resources to help you.

Individual Therapy

  • Anxiety
  • Panic Attacks
  • Social Anxiety
  • Depression
  • Perfectionism
  • Relationship Issues/Divorce
  • Stress
  • Online Therapy