Comprehensive Psychological Solutions for Women

Psychotherapy

Psychotherapy is a collaborative relationship. We climb on the observation deck together, so we can get a full sense of your problem. I am an active therapist. I ask questions and get curious about being in your shoes. I invite you to try exercises to give you a new perspective and make positive changes. My wish is that you leave my office with an action that moves you towards a meaningful life. I frequently suggest in-between session exercises to help with this movement.

Therapeutic Approach:

I utilize an integrative therapeutic approach informed by: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Compassion Focused Therapy (CPT), Internal Family Systems (IFS), and Relational Cultural Therapy (RCT).

Online Therapy

Frequently Asked Questions About Online Therapy

1. How does it work?

2. Is online therapy as effective as face-to-face therapy?

Online therapy and face-to-face therapy have differences that should be considered when making a choice about therapy. For example, online therapy can involve internet connectivity disruptions which are not an issue in face-to-face sessions. I review the risks and benefits of online therapy with all my clients prior to starting our work together. The field of online research is growing. Studies suggest that online therapy is an effective form of therapy. Learn more here and here.

3. Is it secure and confidential?

Ready to find out more?

Free Consultation

Wellness Presentations

Would your group or organization like a wellness speaker? I enjoy speaking about various wellness topics! Popular requests include:

Stress Management
Healing From Trauma
Building Healthy Relationships
Stress, Depression, and the Holidays
Getting a Good Night’s Rest

Want to Learn More?

Contact Me

Fees and Insurance

Psychotherapy Fees:

Initial Session = $220
50-Minute Session = $195
60-Minute Session = $220

Cash, check, and major credit cards are accepted. Payment due at time of services. All appointments canceled with less than 48 hours' notice will be charged the full session fee.

Insurance Plans Currently Accepted at Collaborative Psychological Services:

Lyra Health

Although Dr. Woolley is an in-network provider for Aetna, she is not currently accepting new Aetna clients at this time. If you would like to find an Aetna provider, please click here.

If you have another insurance provider, my services do qualify as out-of-network benefits (OON). I am happy to provide a receipt or Superbill you can submit to your insurance company if they reimburse for out-of-network (OON) providers. Every insurance company is different, and it is important that you contact your insurance company before our first session to find out if they accept OON providers and what percentage they reimburse when you see someone out of network. You would continue to pay me for each session, but at the end of the month, I would provide you a Superbill which you can send directly to your insurance company to submit for reimbursement. Please don't hesitate to contact me if you have questions about this process, I'm happy to assist you and provide guidance about how to communicate with your insurance provider about your benefits and reimbursement.